it has been a couple weeks so I figure it was time to check in and see how you are all doing. what are your challenges? what are your successes?
for me I did not do much of anything last week other than a walk on Monday and a spin class yesterday (plus some yard word) and I am not going to beat myself up about it as I was very active the week before and on Tuesday I had to put down my cat who I had for 18+ years. that plus life in general had me not able to go to the gym.
I am going to be back at it this week, but other stresses are happening (we are getting ready to remodel the kitchen and I just found out that my office has to move in 30 days and we don't have a place to go yet.
how about you all?