last week was the first week in long time where I was getting back into the swing of things. I lifted 3 times, was on the hamster wheel 4 times and I got a nice 17 mile bike ride. plus I am making a point to stretch after each workout (tho I didn't after the bike ride and I really felt it)
this week is more of the same. tho I have some kickboxing classes I want to check out with a groupon deal that I need to get off my ass and do.
how about you all? I know it is crazy cold in a lot of the US so I hope that people are staying warm