I managed to get to the pool and swim 3 times last week as well as the elliptical 2 times. I didn't lift weights but I did do some body weight exercises and calisthenics (100 jumping jacks is harder than it sounds actually)
this week I plan to swim at least 4 times as well as more body weight exercises, the elliptical and walking.
I got reminded how my body can get VERY cranky when it doesn't get exercised at least every other day. an old injury started to complain a lot on Sunday and thankfully swimming and some stretching helped that quite a bit.
how about you all???